Adriana Reyes is a member of Circulo De Cooperación para el Diálogo (“Cooperation Circle for Dialogue,” a URI member group based in Caracas, Venezuela) and a yoga instructor. For International Yoga Day 2020, which took place on Sunday, June 21, Adriana shared information about the ancient practice of yoga as well as this inspiring photo of herself. “Yoga is neither difficult nor boring,” she writes, noting, “although it requires effort and perseverance.” She notes that anyone can practice yoga because it is inclusive of every age, fitness level, and belief system.
Learn more from Adriana about the practice of yoga.